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Nutritionist
Visit
Our
trip to the super duper market “Fruits, veges, snacks, that is all I saw”!
Yesterday
Rockin Room 12 went to the supermarket with a nice lady called Marewa she was
teaching us about what and what not to eat.
So we had a trip to the supermarket.
No we were not walking in the rain, we were in groups going in Mrs
McCambridge’s van.
So
what we had to do was all on a sheet that told us about different types of food
we were to look at while we were at the supermarket. I was working with Iliili. All we could hear was talk, talk, talk from
the customers.
Iliili
and I started with the snack foods. We
looked at the snacks and chose Muffin Bake Bars. We had to look for 5 things on the box;
energy, fat, sugar, dietary fiber and sodium.
And so we did the same with other snacks, bread, cereals, milk, diary
products and drinks.
Do
you know that water has nothing but sodium?
Once we had finally finished I said, “come on let’s go to the
others”. When we got to the others they
were all holding lunch boxes, “come on and get a lunch box,” explained Marewa.
We
were so lucky because she gave us a $60 gift card so we could have a very
healthy lunch one day soon.
 |
| Finding the nutritional information for bread |
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| How much fat per 100g is in Vita-Weats? |
By
Ella Walker
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